additional resources and helpful articles
Welcome to this space dedicated to providing helpful information to support you in your health and wellness journey.
The Basics of Apollo Transcranial Magnetic Stimulation: A Revolutionary Approach to Mental Health Care
In the serene, tree-filled setting of Mount Pleasant, South Carolina, Sweetgrass Psychiatry is pioneering a transformative approach to mental health care that is both innovative and accessible. We're proud to introduce FDA-cleared Apollo Transcranial Magnetic Stimulation (TMS), a groundbreaking treatment modality that offers hope and healing to individuals battling with psychiatric disorders, particularly depression. This state-of-the-art therapy is not just effective; it's also covered by most major insurance companies, making it accessible to those in need.
PRECISION PSYCHIATRY: Using Genetic Testing to Guide Medication Treatment Decisions
Neuropharmagen® enables providers to identify the safest psychotropic medication protocol for patients based on their genetic markers and other relevant factors. Finding the right medication for mental health conditions can often be challenging for patients and providers. Being able to quickly discern specific treatments and dosage amounts for antidepressants and other psychoactive drugs may increase a patient’s adherence and chance for a positive outcome.
How Do I Know If I Found the Right Therapist?
One of the most effective ways to treat depression and anxiety is through psychotherapy. Research continues to show that it is not the type of therapy that matters most in treatment outcomes - it is the relationship you build with your therapist. I compare finding your therapist to like dating - it has to be a “fit.”
How to Handle Uncomfortable Thoughts
Sometimes we may find that our thoughts feel overwhelming, we get wrapped up in them, or that they may tend to dictate how our day goes. We may find that our thoughts change the ways we behave, which may lead to a cycle of negative behavior or feelings. Uncomfortable thoughts may be seen in people experiencing anxiety, depression, and a variety of other mental health concerns. It is possible to find detachment from our thoughts with the practice of cognitive defusion.
Just do it! What is Behavioral Activation to treat depression?
Behavioral Activation (BA) is a therapy skill that can be done with or without Cognitive Behavioral Therapy (CBT). CBT is a type of therapy highlighting how thinking, behavior, and feelings are all inter-related and directly involved with one’s mental health. BA specifically focuses on the behavior portion involved in our mental health.
Have You Ever Had a Panic Attack?
At Sweetgrass Psychiatry, we know panic attacks. This is one of the most common issues that we see and treat. Panic attacks can be debilitating and lead to panic disorder. It is extremely important to receive treatment and the necessary coping skills to combat panic attacks.
Charleston Area LGBTQIA Resources
At Sweetgrass Psychiatry, we believe everyone deserves the best mental health care treatment and a seat at our table regardless of gender identity, sexual identity, race, ethnicity, religion, age (we are working on providing more services for children), abilities/disabilities, socioeconomic level (which is why we proudly take insurance), and educational status.
So You Have Treatment Resistant Depression - What Do You Try Next?
Two of our favorite evidence-based treatments for depression that we offer at our Mount Pleasant, SC location are Spravato / esketamine and transcranial magnetic stimulation (TMS). Both transcranial magnetic stimulation (TMS) and Spravato (esketamine) are FDA-approved treatments for treatment-resistant depression.
Do I need to see a psychiatrist or a psychologist?
How do I know if I should see a psychologist or a psychiatrist? This is a question we get asked a lot here at Sweetgrass Psychiatry!