additional resources and helpful articles
Welcome to this space dedicated to providing helpful information to support you in your health and wellness journey.
Omega-3 and Magnesium: Can They Help with Antidepressant Withdrawal?
Quitting antidepressants can be tough. While omega-3 fatty acids and magnesium have shown promise in treating depression, there's limited evidence supporting their use for easing withdrawal symptoms. Always consult your doctor before making changes to your medication regimen. They can provide personalized advice and help you manage the process safely.
What's A Mom To Do? Mental Health Medications During Pregnancy & Breastfeeding
Many pregnant people worry about the safety of medication, fearing harm to their unborn child. However, untreated mental health conditions during pregnancy can pose significant risks. The truth is, mother and fetus are one. An all-or-nothing approach to medication can lead to worsened mental health and potential pregnancy complications.
What is ADHD? Evaluation and treatment process
ADHD stands for Attention-Deficit/Hyperactivity Disorder. It is a common neurodevelopmental disorder that affects both children and adults. ADHD is characterized by a persistent pattern of inattention and/or hyperactivity-impulsivity that interferes with daily functioning or development. It is important to note that individuals with ADHD are often very intelligent.