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OUR blog / additional resources and helpful articles

Welcome to this space dedicated to providing helpful information to support you in your health and wellness journey.

Brittany Albright Brittany Albright

What is Therapy Anyways?

Every therapist has a unique style based on their training background, the evidence based therapy modalities they apply, their personality, and their life experiences.

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Brittany Albright Brittany Albright

What Causes Depression? Hint: It's Not a Chemical Imbalance.

It’s not as simple as a chemical imbalance. There are hundreds of factors that influence our mood and affective states. At Sweetgrass Psychiatry, we adopt the bio-psycho-social-spiritual model as causes for mental health problems and as the solution.

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Brittany Albright Brittany Albright

Friends In Recovery - Free Online Support Meetings

Are you interested in trying out a new virtual support meeting? Friends in Recovery is a 501c3 non-profit organization that is committed to spreading the word about recovery in virtual meetings, podcasts, social media, and in person.

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