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OUR blog / additional resources and helpful articles
Welcome to this space dedicated to providing helpful information to support you in your health and wellness journey.
What is Therapy Anyways?
Every therapist has a unique style based on their training background, the evidence based therapy modalities they apply, their personality, and their life experiences.
What Causes Depression? Hint: It's Not a Chemical Imbalance.
It’s not as simple as a chemical imbalance. There are hundreds of factors that influence our mood and affective states. At Sweetgrass Psychiatry, we adopt the bio-psycho-social-spiritual model as causes for mental health problems and as the solution.
Friends In Recovery - Free Online Support Meetings
Are you interested in trying out a new virtual support meeting? Friends in Recovery is a 501c3 non-profit organization that is committed to spreading the word about recovery in virtual meetings, podcasts, social media, and in person.