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ADDITIONAL RESOURCES AND HELPFUL ARTICLES

Welcome to this space dedicated to providing helpful information to support you in your health and wellness journey.

Brittany Albright Brittany Albright

What is Therapy Anyways?

Every therapist has a unique style based on their training background, the evidence based therapy modalities they apply, their personality, and their life experiences.

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Brittany Albright Brittany Albright

What Causes Depression? Hint: It's Not a Chemical Imbalance.

It’s not as simple as a chemical imbalance. There are hundreds of factors that influence our mood and affective states. At Sweetgrass Psychiatry, we adopt the bio-psycho-social-spiritual model as causes for mental health problems and as the solution.

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